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So, the stress attacks us at least in four cases: first, when we neglect it; secondly, when it seems to us that we lose the control over a situation; thirdly, when we aspire to supervise not those aspects of the life (or lives of others) which follows, and fourthly when we are compelled to rely not so much on the preferences, how much on not priority typological properties.Considering all it, it is possible to tell that the major element of resistance to stress consists in, that the nobility as our understanding of stress and struggle against it depend on each of eight preferences.
As eight preferences define perception of stress and struggle against it
Who is warned, that is armed. Also it is unconditional true in all that concerns stress. Here some facts which should be mentioned in connection with each of preferences; it will help you to avoid effectively many stressful situations or to cope with them.
Extroverts and introverts. First, as in the business world it unlike an introversion it is encouraged, introverts are subject to the tendency «to change to themselves»: they refuse the natural introversion to live and work on «it» to laws. So within the working day they behave as extroverts then come back home, hoping to restore forces (but it is vain: there they are taken often in hand by relatives and friends). Their employees appear are shocked, when find out that their colleague — «smothering wide open» — actually is the introvert who has accepted shape of the extrovert. For the introvert it no more than «camouflage colouring», however it is necessary to pay for it the high price — to suffer from stresses and it diseases. Introverts are really subject various it to diseases in a greater degree, than extroverts.
It and intuitionalists. When It give unreasonably a lot of time It or job with uncertain abstractions (in effect, adjoining with novel), thereby they open doors for stress. It It is necessary in a literal sense «to put to something a hand» and something to do, and long travel to the Land of dreams not for them. On a classical label for a bumper «Is better I would go on fishing!» It would not be slow to respond: «So in what has put?» So for It one of the best antistressful means there will be a following: to pass from imaginations to actions.
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